Tested CPAP ResMed AirSense 10

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Tested my new F&P Vitera Full Face PAP Therapy Mask.

Lay down and turned on Spotify on my Samsung Android phone, and fell asleep until Akira woke me up. 😴

Only 1.8 apneic events in 1:37 hours. 💤

Quickie Workout at 4:30 PM

  • Dumbbell Bench Press - 1 x 25
  • Dumbbell Hammer Curl - 1 x 25 (both arms)
  • Dumbbell Shoulder Press - 1 x 25 (both arms)
  • Dumbbell Triceps Curl - 1 x 25
  • Dumbbell Pullover  - 1 x 25
  • Dumbbell Wrist Curl - 1 x 25 (both arms)

Comments

  1. J.F.R. PerseverandaJanuary 29, 2025 at 3:53 PM

    Hi Akira! Do you see Akira trying to read my results? 😉

    ReplyDelete

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