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Three eggs, Mushrooms, Spinach & Tomatoes

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My usual brunch. But this time, I mixed in the spinach in the pan, as well as the mozzarella cheese. Dressed it with Cholula hot sauce.  Blood sugar was 139 at 8:50 AM. Did quick sets with dumbbells: inclined bench press, bicep curls, shoulder press, tricep curls, wrist curls.  Blood sugar is now 102 at 1:20 PM. Now, I can really enjoy my Greek yogurt with fresh raspberries for dessert. Check out the posted photos at sac.pinoybuilt.com . I'll be editing and posting more. Happy Monday! March 24, 2025. Bon Appétit. Three egg omelette in the pan.

The same boiling water that softens the potato hardens the egg.

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It's about what you're made of, not the circumstances. April 28, 2021. Vallejo, CA.  #qotd #wednesdaymotivation #wednesdaywisdom Join the #FilipinoAmerican conversation. Comment below. #PinoyPride #Filipino Click to follow this website . Like our Facebook Page Pinoy Built . Thank you. Salamat po. blog,community,fil-am, filipino american,

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